Christian meditation has all the benefits of regular meditation with the added benefit of our focus on the centre of our being – Christ. It was brought back into the Christian prayer tradition by a Benedictine monk, Father John Main.  It is world wide.

Meditation on Mondays

This group meets in the chapel on Monday evenings from 7:00 pm to 8:30 pm.

Groups also meet at other sites within Cobourg:

Palisade Gardens:
Tuesdays, 10:00 a.m. – EXCEPT the last Tuesday of each month, when they meet at 9:30a.m.
Location: Chapel/TV room, 1st floor

Rosewood Estates:
Mondays, 2:00 p.m. in the chapel.

All groups welcome new members whether they have experience with meditation or not.

A typical meeting involves listening to a recorded talk from the World Community of Christian Meditators followed by 30 minutes of silent meditation.

The meditation is introduced with prayer and music. It ends with music and a reading, usually biblical.
Learn more by joining us. Learn more at the links provided here. All are welcome – those who are just beginning and those who have experience.


For further information contact St. Peter’s Office by telephone at 905-372-3442 or by E-mail at